Lara Oppioli Holistic Fitness

I am a NASM Certified Fitness Trainer, Corrective Exercise Specialist, Certified Yoga Alliance Teacher, Pilates Instructor and Nutrition Advisor.

I am based in Luxembourg, and offer in person and online customized training and nutrition plans to look better, to feel better and achieve your well-being goals.

My Professional Background and Philosophy

I am originally from Italy, but I have spent good part of my life abroad having lived for the last 18 years in London, Hong Kong, and now in Luxembourg.

I trained as a gymnast for all my childhood, and then worked as a professional dancer until my thirties. Since becoming a mother of three beautiful children I started to work in the fitness industry, acquiring the professional certifications and developing the required knowledge to offer my clients a comprehensive set of qualified services across Personal Training, Yoga, Pilates and Nutrition.

Nutrition

Exercise is a celebration of what your body can do

Meditations

Reduce Stress

Inner Peace

Life Balance

Balanced diet

Exercise

Regular sleep pattern

Hydration

Meditation / Breathing

5 Pillars Of Health and Wellness

Balanced Diet

Regular Sleep Pattern

Exercise

Hydration

Meditation/Breathing

My Services

Personal Training – Yoga –Mat Pilates – Yogalates – Corporate Yoga, Pilates, and/or Yogalates – Nutrition

Personal Training

Mat Pilates

Yoga

Yogalates

Corporate Yoga, Pilates, and / or Yogalates

Nutrition

Personal Training

In person, 45 or 60 minutes indoor or outdoor sessions to experience a very effective workout which includes different types of exercises

Learn more

Yoga

In person or live online (via Zoom streaming) individual or small group Yoga sessions wherever and whenever you want.

Learn more

Mat Pilates

In person or live online (via Zoom streaming) individual or small group Pilates sessions

Learn more

Yogalates

Yogalates is a mixture of Pilates and Yoga, a perfect blend of exercises and poses to achieve core strength and improve posture.

Learn more

Corporate Yoga, Pilates, and / or Yogalates

Many studies show that there is a direct correlation between workplace well-being and work performance.

Learn more

Nutrition

I have helped numerous clients to learn and live by nutrition guidelines which changed their lives.

Learn more

"Reach your full physical and mental potential by training with me at LO Holistic Fitness"

“Exercise is a celebration of what your body can do”

0 +

Happy Clients

0 +

Years Experience

0 +

Expert Trainers

0 +

Total Branch

What my clients say about their experience with me

“A client talking about their experience with you is worth ten times that what you write or say about yourself.”

Fiona and Paul Client

“Lara got my husband through intense marathon training injury free because he was stretching with Lara every week.”

Marie Client

"Lara adapts to your environment (she has trained me remotely in a small room with no equipment) she adapts to how you are feeling (flow workouts post late night in the office) and to any injuries or aches you may have. She adapts to your goals, losing weight, toning, flexibility etc."

Veronica Client

"Working with Lara completely changed my shape".

Francesca Client

"Lara not only became my personal trainer and nutritional coach but most of all my friend. She really cared about my health and well-being and I trusted her completely."

Barbara Client

"Lara is a fantastic personal trainer! Each session is different and you will never be bored of squats and lunges because Lara creatively finds a way to make them interesting and varied each time!".

Poala Client

"From Italy to England and then to Luxembourg my nutritional journey with Lara has been a success -22 Kg."

Ezio Client

"I contacted Lara for health reasons. I had a heart problem. So I had to deal with my diet to control the triglycerides and cholesterol. Lara was extremely efficient."

Liz Client

"Lara is fantastic..She is instrumental in helping me maintain a great weight, shape and fitness level on a long-term basis."

Choose Your Plan For Online Classes

Basic Class

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

^$ 29.99 _{/ month}

Consultation
4 Hours Training
Cancel Anytime
No Hidden Fees
Flexible Schedule

Order Now

Medium Class

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

^$ 49.99 _{/ month}

Consultation
Planning
Coding
Free Plugin
Maintenance

Order Now

Advanced Class

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

^$ 79.99 _{/ month}

Consultation
Planning
Coding
Free Plugin
Maintenance

Order Now

Lara Oppioli Holistic Fitness

My Professional Background and Philosophy

Nutrition

Meditations

Reduce Stress

Inner Peace

Life Balance

Balanced diet

Exercise

Regular sleep pattern

Hydration

Meditation / Breathing

5 Pillars Of Health and Wellness

Balanced Diet

Regular Sleep Pattern

Exercise

Hydration

Meditation/Breathing

My Services

Personal Training

Mat Pilates

Yoga

Yogalates

Corporate Yoga, Pilates, and / or Yogalates

Nutrition

Personal Training

Yoga

Mat Pilates

Yogalates

Corporate Yoga, Pilates, and / or Yogalates

Nutrition

"Reach your full physical and mental potential by training with me at LO Holistic Fitness"

Happy Clients

Years Experience

Expert Trainers

Total Branch

What my clients say about their experience with me

Choose Your Plan For Online Classes

Basic Class

Medium Class

Advanced Class

Quick Links

My Contacts

Newsletter